2 years ago
133rd out of Who Gives a Sh*t
On how smashing your personal best can be a disappointing experience, and the lessons that can be learned.
I’ve run quite a few marathons, but last year I entered my first …
Read More
2 years ago
Martial Arts and Mindfulness – My Introduction to Meditation
How did I reach the point in my life where daily meditation and extended silent retreats feel as essential as eating and drinking?
Read More
