1 year ago
133rd out of Who Gives a Sh*t
On how smashing your personal best can be a disappointing experience, and the lessons that can be learned.
I’ve run quite a few marathons, but last year I entered my first …
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1 year ago
Martial Arts and Mindfulness – My Introduction to Meditation
How did I reach the point in my life where daily meditation and extended silent retreats feel as essential as eating and drinking?
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