3 years ago
12 New Habits for 2016
At the start of every year I sit down and think about the next 12 months. What’s important to me? What are my priorities? How do I achieve, grow, and …
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4 years ago
The Power of the Ever-Expanding Goal Horizon
THE EDINBURGH MARATHON FESTIVAL
The photo above was taken as I (and many others) were finishing the half marathon at this years Edinburgh Marathon Festival. The determination (and pain) on …
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5 years ago
Preparing for the 3rd Himalayan XC Marathon
As I’ve said a few times, one of my goals for 2014 is to run a marathon in under 3:30. A goal like this forces me to take my health …
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5 years ago
Go Talk to the Buddha – Goals and Goal Planning for 2014
As you get older the years seem to fly by faster and faster, and if you listen to your elders you’ll know that feeling only gets worse. I turn 30 this year – I don’t want to turn 40 and wonder where the last 10 years went, so I plan ahead. Knowing who, what, and where you want to be in the future and how you plan to get there requires thought and effort. Annual plans and reviews are a great way to start.
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