At the start of every year I sit down and think about the next 12 months. What’s important to me? What are my priorities? How do I achieve, grow, and …
Read More
THE EDINBURGH MARATHON FESTIVAL
The photo above was taken as I (and many others) were finishing the half marathon at this years Edinburgh Marathon Festival. The determination (and pain) on …
Read More
As I’ve said a few times, one of my goals for 2014 is to run a marathon in under 3:30. A goal like this forces me to take my health …
Read More
As you get older the years seem to fly by faster and faster, and if you listen to your elders you’ll know that feeling only gets worse. I turn 30 this year – I don’t want to turn 40 and wonder where the last 10 years went, so I plan ahead. Knowing who, what, and where you want to be in the future and how you plan to get there requires thought and effort. Annual plans and reviews are a great way to start.
Read More