5 years ago
12 New Habits for 2016
At the start of every year I sit down and think about the next 12 months. What’s important to me? What are my priorities? How do I achieve, grow, and …
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6 years ago
The Power of the Ever-Expanding Goal Horizon
THE EDINBURGH MARATHON FESTIVAL
The photo above was taken as I (and many others) were finishing the half marathon at this years Edinburgh Marathon Festival. The determination (and pain) on …
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6 years ago
Talk to the Buddha Some More – My 2015 Annual Plan
My Annual Plan is designed to help me stay true to my values, and move towards my goals.
The plan itself acts as a roadmap for the year ahead, helping …
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7 years ago
My Month Without Caffeine
One of my goals this year has been to experiment with abstinence from various habits and indulgences that I think I might be better off without.
In my post on …
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